Ingredient · any · VITALOOP_SEED
Almonds
nuthigh-phosphorus
Custom portion
Drag to scale — typical serving is 28 g.
Safe for your stage
28 g
Phosphorus135 mg
Potassium205 mg
Sodium0 mg
Protein5.9 g
Energy162 kcal
Per 100 g (raw)
Phosphorus481 mg
Potassium733 mg
Sodium1 mg
Protein21 g
Energy579 kcal
Sources
- VITALOOP_SEED · Proprietary-with-permission · id seed_almonds