Ingredient · indian · IFCT
Aluva
Also: Parastromateus niger
ifctfishprotein
Custom portion
Drag to scale — typical serving is 100 g.
Safe for your stage
100 g
Phosphorus245 mg
Potassium470 mg
Sodium45 mg
Protein21.6 g
Energy104 kcal
Per 100 g (raw)
Phosphorus245 mg
Potassium470 mg
Sodium44.86 mg
Protein21.63 g
Energy104 kcal
Sources
- IFCT · Proprietary-with-permission · id P002