Ingredient · indian · IFCT
Amaranth leaves, red
Also: Amaranthus gangeticus
ifctleafy-vegetablehigh-potassium
Custom portion
Drag to scale — typical serving is 100 g.
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- Some potassium — keep portion small
100 g
Phosphorus76 mg
Potassium564 mg
Sodium15 mg
Protein3.9 g
Energy33 kcal
Per 100 g (raw)
Phosphorus75.98 mg
Potassium564 mg
Sodium14.58 mg
Protein3.93 g
Energy33 kcal
Sources
- IFCT · Proprietary-with-permission · id C003