Appam

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Custom portion

Drag to scale — typical serving is 100 g.

Safe for your stage

100 g

Phosphorus55 mg

Potassium161 mg

Sodium27 mg

Protein3.1 g

Energy268 kcal

Per 100 g (raw)

Phosphorus55.20345687866211 mg

Potassium161.41807556152344 mg

Sodium26.594392776489258 mg

Protein3.1196720600128174 g

Energy267.6977233886719 kcal

Sources