Ingredient · indian · IFCT
Arecanut, fresh
Also: Areca catechu
ifctnutoilseedhigh-phosphorus
Custom portion
Drag to scale — typical serving is 100 g.
Safe for your stage
100 g
Phosphorus90 mg
Potassium329 mg
Sodium6 mg
Protein2.7 g
Energy245 kcal
Per 100 g (raw)
Phosphorus90.48 mg
Potassium329 mg
Sodium5.53 mg
Protein2.73 g
Energy245 kcal
Sources
- IFCT · Proprietary-with-permission · id H004