Arhar with spinach (Arhar dal aur palak)

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Custom portion

Drag to scale — typical serving is 100 g.

Safe for your stage

100 g

Phosphorus33 mg

Potassium206 mg

Sodium110 mg

Protein2.1 g

Energy53 kcal

Per 100 g (raw)

Phosphorus32.575626373291016 mg

Potassium205.6138916015625 mg

Sodium109.96708679199219 mg

Protein2.0510432720184326 g

Energy52.837005615234375 kcal

Sources