Ingredient · indian · IFCT
Bamboo shoot, tender
Also: Bambusa vulgaris
ifctvegetable
Custom portion
Drag to scale — typical serving is 100 g.
Safe for your stage
100 g
Phosphorus40 mg
Potassium422 mg
Sodium1 mg
Protein1.3 g
Energy16 kcal
Per 100 g (raw)
Phosphorus39.63 mg
Potassium422 mg
Sodium1.12 mg
Protein1.33 g
Energy16 kcal
Sources
- IFCT · Proprietary-with-permission · id D002