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Ingredient · indian · INDB

Beans with coconut (Nariyal aur sem/phali; Beans thoran)

anuvaad-indbindian-stapleindb:asc_manual

Custom portion

Drag to scale — typical serving is 100 g.

Safe for your stage
100 g
Phosphorus55 mg
Potassium337 mg
Sodium272 mg
Protein2.6 g
Energy132 kcal

Per 100 g (raw)

Phosphorus55.02267074584961 mg
Potassium336.814697265625 mg
Sodium271.6534423828125 mg
Protein2.618790864944458 g
Energy131.63136291503906 kcal

Sources

  • INDB · CC-BY-4.0 · id ASC179