Ingredient · indian · IFCT
Beef, chops
ifctmeatprotein
Custom portion
Drag to scale — typical serving is 100 g.
Safe for your stage
100 g
Phosphorus209 mg
Potassium383 mg
Sodium32 mg
Protein19.8 g
Energy140 kcal
Per 100 g (raw)
Phosphorus209 mg
Potassium383 mg
Sodium32.47 mg
Protein19.82 g
Energy140 kcal
Sources
- IFCT · Proprietary-with-permission · id O026