Ingredient · indian · IFCT
Bengal gram, dal
Also: Cicer arietinum
ifctlegumedalprotein
Custom portion
Drag to scale — typical serving is 100 g.
High-risk — limit
- Some phosphorus — watch your daily total
- High potassium for your stage
100 g
Phosphorus325 mg
Potassium957 mg
Sodium21 mg
Protein21.6 g
Energy329 kcal
Per 100 g (raw)
Phosphorus325 mg
Potassium957 mg
Sodium20.83 mg
Protein21.55 g
Energy329 kcal
Sources
- IFCT · Proprietary-with-permission · id B001