Ingredient · indian · IFCT
Betel leaves, small
Also: Piper betle
ifctleafy-vegetablehigh-potassium
Custom portion
Drag to scale — typical serving is 100 g.
Watch the portion
- Some potassium — keep portion small
100 g
Phosphorus56 mg
Potassium678 mg
Sodium14 mg
Protein2.6 g
Energy44 kcal
Per 100 g (raw)
Phosphorus55.72 mg
Potassium678 mg
Sodium14.04 mg
Protein2.62 g
Energy44 kcal
Sources
- IFCT · Proprietary-with-permission · id C011