Black rice kheer (Chak-hao kheer)

anuvaad-indbmeatindb:open_source_recipes

Custom portion

Drag to scale — typical serving is 100 g.

Safe for your stage

100 g

Phosphorus75 mg

Potassium104 mg

Sodium26 mg

Protein4.4 g

Energy148 kcal

Per 100 g (raw)

Phosphorus74.58234405517578 mg

Potassium104.34349822998047 mg

Sodium25.768146514892578 mg

Protein4.366131782531738 g

Energy147.936767578125 kcal

Sources