Ingredient · indian · IFCT
Black snapper
Also: Macolor niger
ifctfishprotein
Custom portion
Drag to scale — typical serving is 100 g.
Safe for your stage
100 g
Phosphorus195 mg
Potassium341 mg
Sodium41 mg
Protein19.5 g
Energy90 kcal
Per 100 g (raw)
Phosphorus195 mg
Potassium341 mg
Sodium41.23 mg
Protein19.5 g
Energy90 kcal
Sources
- IFCT · Proprietary-with-permission · id P006