Bottle gourd soup (Ghiya/Lauki soup)

anuvaad-indbmeatindb:open_source_recipes

Custom portion

Drag to scale — typical serving is 100 g.

Safe for your stage

100 g

Phosphorus15 mg

Potassium62 mg

Sodium54 mg

Protein0.5 g

Energy23 kcal

Per 100 g (raw)

Phosphorus14.677849769592285 mg

Potassium61.67692565917969 mg

Sodium53.80567932128906 mg

Protein0.45370611548423767 g

Energy23.048173904418945 kcal

Sources