Bread upma

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Custom portion

Drag to scale — typical serving is 100 g.

Safe for your stage

100 g

Phosphorus40 mg

Potassium130 mg

Sodium176 mg

Protein2.8 g

Energy130 kcal

Per 100 g (raw)

Phosphorus39.855323791503906 mg

Potassium130.11692810058594 mg

Sodium176.44277954101562 mg

Protein2.7964203357696533 g

Energy129.51344299316406 kcal

Sources