Ingredient · indian · VITALOOP_SEED
Brown rice cooked
staple
Custom portion
Drag to scale — typical serving is 150 g.
Safe for your stage
150 g
Phosphorus125 mg
Potassium120 mg
Sodium6 mg
Protein4.1 g
Energy185 kcal
Per 100 g (raw)
Phosphorus83 mg
Potassium80 mg
Sodium4 mg
Protein2.7 g
Energy123 kcal
Sources
- VITALOOP_SEED · Proprietary-with-permission · id seed_brown_rice