Ingredient · indian · IFCT
Cardamom, green
Also: Elettaria cardamomum
ifctspice
Custom portion
Drag to scale — typical serving is 100 g.
High-risk — limit
- High potassium for your stage
100 g
Phosphorus132 mg
Potassium1262 mg
Sodium16 mg
Protein8.1 g
Energy255 kcal
Per 100 g (raw)
Phosphorus132 mg
Potassium1262 mg
Sodium15.51 mg
Protein8.1 g
Energy255 kcal
Sources
- IFCT · Proprietary-with-permission · id G020