Ingredient · indian · IFCT
Cat fish
Also: Tachysurus thalassinus
ifctfishprotein
Custom portion
Drag to scale — typical serving is 100 g.
Watch the portion
- Some phosphorus — watch your daily total
100 g
Phosphorus252 mg
Potassium429 mg
Sodium36 mg
Protein22.2 g
Energy109 kcal
Per 100 g (raw)
Phosphorus252 mg
Potassium429 mg
Sodium35.82 mg
Protein22.18 g
Energy109 kcal
Sources
- IFCT · Proprietary-with-permission · id P009