Ingredient · indian · INDB
Chapati/Roti
anuvaad-indbindian-stapleindb:asc_manual
Custom portion
Drag to scale — typical serving is 100 g.
Safe for your stage
100 g
Phosphorus175 mg
Potassium173 mg
Sodium1 mg
Protein5.9 g
Energy202 kcal
Per 100 g (raw)
Phosphorus175 mg
Potassium172.7777862548828 mg
Sodium1.1611111164093018 mg
Protein5.875 g
Energy202.3111114501953 kcal
Sources
- INDB · CC-BY-4.0 · id ASC096