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Ingredient · indian · INDB

Chapati/Roti

anuvaad-indbindian-stapleindb:asc_manual

Custom portion

Drag to scale — typical serving is 100 g.

Safe for your stage
100 g
Phosphorus175 mg
Potassium173 mg
Sodium1 mg
Protein5.9 g
Energy202 kcal

Per 100 g (raw)

Phosphorus175 mg
Potassium172.7777862548828 mg
Sodium1.1611111164093018 mg
Protein5.875 g
Energy202.3111114501953 kcal

Sources

  • INDB · CC-BY-4.0 · id ASC096