Checker board sandwich

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Custom portion

Drag to scale — typical serving is 100 g.

Safe for your stage

100 g

Phosphorus186 mg

Potassium140 mg

Sodium358 mg

Protein7.4 g

Energy348 kcal

Per 100 g (raw)

Phosphorus185.85276794433594 mg

Potassium140.3329620361328 mg

Sodium358.2481994628906 mg

Protein7.36708927154541 g

Energy348.36578369140625 kcal

Sources