Ingredient · indian · INDB
Cheese and tomato sandwich (Cheese aur tamatar ke sandwich)
anuvaad-indbindian-stapleindb:asc_manual
Custom portion
Drag to scale — typical serving is 100 g.
Watch the portion
- Some sodium — stay aware
100 g
Phosphorus188 mg
Potassium149 mg
Sodium550 mg
Protein7.9 g
Energy243 kcal
Per 100 g (raw)
Phosphorus187.97210693359375 mg
Potassium148.5236053466797 mg
Sodium549.70849609375 mg
Protein7.9185404777526855 g
Energy243.31991577148438 kcal
Sources
- INDB · CC-BY-4.0 · id ASC027