Ingredient · indian · IFCT
Chelu
Also: Elagatis bipinnulata
ifctfishprotein
Custom portion
Drag to scale — typical serving is 100 g.
Watch the portion
- Some phosphorus — watch your daily total
100 g
Phosphorus252 mg
Potassium406 mg
Sodium38 mg
Protein20 g
Energy87 kcal
Per 100 g (raw)
Phosphorus252 mg
Potassium406 mg
Sodium37.6 mg
Protein20.02 g
Energy87 kcal
Sources
- IFCT · Proprietary-with-permission · id P012