Ingredient · north indian · VITALOOP_SEED
Chole (chickpea curry)
beanhigh-potassium
Custom portion
Drag to scale — typical serving is 200 g.
High-risk — limit
- Some phosphorus — watch your daily total
- High potassium for your stage
- Some sodium — stay aware
200 g
Phosphorus300 mg
Potassium760 mg
Sodium640 mg
Protein14 g
Energy290 kcal
Per 100 g (raw)
Phosphorus150 mg
Potassium380 mg
Sodium320 mg
Protein7 g
Energy145 kcal
Sources
- VITALOOP_SEED · Proprietary-with-permission · id seed_chole