Ingredient · indian · IFCT
Colocasia
Also: Colocasia esculenta
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- Some potassium — keep portion small
100 g
Phosphorus81 mg
Potassium514 mg
Sodium5 mg
Protein3.3 g
Energy89 kcal
Per 100 g (raw)
Phosphorus81.16 mg
Potassium514 mg
Sodium4.54 mg
Protein3.31 g
Energy89 kcal
Sources
- IFCT · Proprietary-with-permission · id F004