Ingredient · indian · IFCT
Colocasia leaves, green
Also: Colocasia esculenta
ifctleafy-vegetablehigh-potassium
Custom portion
Drag to scale — typical serving is 100 g.
Safe for your stage
100 g
Phosphorus58 mg
Potassium404 mg
Sodium12 mg
Protein3.4 g
Energy43 kcal
Per 100 g (raw)
Phosphorus57.88 mg
Potassium404 mg
Sodium12.08 mg
Protein3.42 g
Energy43 kcal
Sources
- IFCT · Proprietary-with-permission · id C018