Ingredient · indian · IFCT
Colocasia, stem, black
Also: Colocasia esculenta
ifctvegetable
Custom portion
Drag to scale — typical serving is 100 g.
Safe for your stage
100 g
Phosphorus20 mg
Potassium381 mg
Sodium0 mg
Protein0.8 g
Energy24 kcal
Per 100 g (raw)
Phosphorus20.31 mg
Potassium381 mg
Sodium0.45 mg
Protein0.76 g
Energy24 kcal
Sources
- IFCT · Proprietary-with-permission · id D040