Ingredient · indian · IFCT
Colocasia, stem, green
Also: Colocasia esculenta
ifctvegetable
Custom portion
Drag to scale — typical serving is 100 g.
Safe for your stage
100 g
Phosphorus31 mg
Potassium414 mg
Sodium1 mg
Protein0.9 g
Energy19 kcal
Per 100 g (raw)
Phosphorus30.73 mg
Potassium414 mg
Sodium0.6 mg
Protein0.91 g
Energy19 kcal
Sources
- IFCT · Proprietary-with-permission · id D041