Ingredient · indian · IFCT
Corn, baby
Also: Zea mays
ifctvegetable
Custom portion
Drag to scale — typical serving is 100 g.
Safe for your stage
100 g
Phosphorus9 mg
Potassium260 mg
Sodium1 mg
Protein2.7 g
Energy73 kcal
Per 100 g (raw)
Phosphorus8.69 mg
Potassium260 mg
Sodium1.4 mg
Protein2.69 g
Energy73 kcal
Sources
- IFCT · Proprietary-with-permission · id D042