Ingredient · indian · INDB
Corn omelette/omlet
anuvaad-indbmeatindb:open_source_recipes
Custom portion
Drag to scale — typical serving is 100 g.
Safe for your stage
100 g
Phosphorus180 mg
Potassium146 mg
Sodium166 mg
Protein11.4 g
Energy167 kcal
Per 100 g (raw)
Phosphorus180.05470275878906 mg
Potassium145.924072265625 mg
Sodium166.41575622558594 mg
Protein11.371248245239258 g
Energy166.92759704589844 kcal
Sources
- INDB · CC-BY-4.0 · id OSR072