Cracked wheat khichri/khichdi (Dalia khichri/khichdi)

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Custom portion

Drag to scale — typical serving is 100 g.

Safe for your stage

100 g

Phosphorus113 mg

Potassium341 mg

Sodium225 mg

Protein7.6 g

Energy167 kcal

Per 100 g (raw)

Phosphorus113.39592742919922 mg

Potassium340.8551940917969 mg

Sodium224.94525146484375 mg

Protein7.55656099319458 g

Energy167.45303344726562 kcal

Sources