Cracked wheat porridge (Meetha daliya)

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Custom portion

Drag to scale — typical serving is 100 g.

Safe for your stage

100 g

Phosphorus60 mg

Potassium71 mg

Sodium16 mg

Protein2.6 g

Energy82 kcal

Per 100 g (raw)

Phosphorus59.92059326171875 mg

Potassium71.439208984375 mg

Sodium15.893301010131836 mg

Protein2.6426796913146973 g

Energy81.56513977050781 kcal

Sources