Cumin pulao (Jeera/Zeera pulao)

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Custom portion

Drag to scale — typical serving is 100 g.

Safe for your stage

100 g

Phosphorus45 mg

Potassium62 mg

Sodium220 mg

Protein2.5 g

Energy135 kcal

Per 100 g (raw)

Phosphorus45.21367645263672 mg

Potassium62.10536193847656 mg

Sodium219.73309326171875 mg

Protein2.472125768661499 g

Energy135.24134826660156 kcal

Sources