Ingredient · north indian · VITALOOP_SEED
Dal tadka (yellow lentil)
dalvegetarian
Custom portion
Drag to scale — typical serving is 200 g.
Watch the portion
- Some phosphorus — watch your daily total
- Some potassium — keep portion small
- Some sodium — stay aware
200 g
Phosphorus260 mg
Potassium640 mg
Sodium560 mg
Protein14.4 g
Energy232 kcal
Per 100 g (raw)
Phosphorus130 mg
Potassium320 mg
Sodium280 mg
Protein7.2 g
Energy116 kcal
Sources
- VITALOOP_SEED · Proprietary-with-permission · id seed_dal_tadka