Ingredient · indian · IFCT
Dietary Beet greens
Also: Beta vulgaris
ifctleafy-vegetablehigh-potassium
Custom portion
Drag to scale — typical serving is 100 g.
Watch the portion
- Some potassium — keep portion small
100 g
Phosphorus36 mg
Potassium530 mg
Sodium111 mg
Protein2.4 g
Energy35 kcal
Per 100 g (raw)
Phosphorus36.02 mg
Potassium530 mg
Sodium111 mg
Protein2.38 g
Energy35 kcal
Sources
- IFCT · Proprietary-with-permission · id C009