Ingredient · indian · IFCT
Egg, poultry, omlet
ifcteggprotein
Custom portion
Drag to scale — typical serving is 100 g.
Safe for your stage
100 g
Phosphorus222 mg
Potassium163 mg
Sodium169 mg
Protein16.5 g
Energy170 kcal
Per 100 g (raw)
Phosphorus222 mg
Potassium163 mg
Sodium169 mg
Protein16.53 g
Energy170 kcal
Sources
- IFCT · Proprietary-with-permission · id M007