Ingredient · indian · IFCT
Egg, quial, whole, raw
ifcteggprotein
Custom portion
Drag to scale — typical serving is 100 g.
Safe for your stage
100 g
Phosphorus236 mg
Potassium119 mg
Sodium132 mg
Protein12.4 g
Energy152 kcal
Per 100 g (raw)
Phosphorus236 mg
Potassium119 mg
Sodium132 mg
Protein12.39 g
Energy152 kcal
Sources
- IFCT · Proprietary-with-permission · id M014