Flattened rice cutlet (Chirwa cutlet/Chivda cutlet/Poha cutlet)

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Custom portion

Drag to scale — typical serving is 100 g.

Safe for your stage

100 g

Phosphorus34 mg

Potassium119 mg

Sodium77 mg

Protein1.8 g

Energy702 kcal

Per 100 g (raw)

Phosphorus33.54444885253906 mg

Potassium119.47344970703125 mg

Sodium76.65470886230469 mg

Protein1.755823016166687 g

Energy701.711181640625 kcal

Sources