French omelette/omlet

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Custom portion

Drag to scale — typical serving is 100 g.

Safe for your stage

100 g

Phosphorus142 mg

Potassium133 mg

Sodium382 mg

Protein10 g

Energy211 kcal

Per 100 g (raw)

Phosphorus142.38058471679688 mg

Potassium133.08824157714844 mg

Sodium381.853515625 mg

Protein10.030881881713867 g

Energy211.03948974609375 kcal

Sources