Ingredient · indian · INDB
Garlic chutney/Poondu chutney (Lahasun ki chutney)
anuvaad-indbmeatindb:open_source_recipes
Custom portion
Drag to scale — typical serving is 100 g.
Watch the portion
- Some potassium — keep portion small
100 g
Phosphorus91 mg
Potassium542 mg
Sodium178 mg
Protein3.3 g
Energy256 kcal
Per 100 g (raw)
Phosphorus90.71646118164062 mg
Potassium541.628173828125 mg
Sodium177.62100219726562 mg
Protein3.336231231689453 g
Energy255.508056640625 kcal
Sources
- INDB · CC-BY-4.0 · id OSR080