Ingredient · indian · INDB
Ghiya/Lauki Kofta Curry
anuvaad-indbindian-stapleindb:asc_manual
Custom portion
Drag to scale — typical serving is 100 g.
Safe for your stage
100 g
Phosphorus15 mg
Potassium61 mg
Sodium91 mg
Protein0.9 g
Energy639 kcal
Per 100 g (raw)
Phosphorus15.070670127868652 mg
Potassium60.74529266357422 mg
Sodium91.4315414428711 mg
Protein0.8883207440376282 g
Energy638.7068481445312 kcal
Sources
- INDB · CC-BY-4.0 · id ASC205