Ingredient · indian · IFCT
Gingelly seeds, black
Also: Sesamum indicum
ifctnutoilseedhigh-phosphorus
Custom portion
Drag to scale — typical serving is 100 g.
High-risk — limit
- High phosphorus for your stage
100 g
Phosphorus568 mg
Potassium480 mg
Sodium16 mg
Protein19.2 g
Energy508 kcal
Per 100 g (raw)
Phosphorus568 mg
Potassium480 mg
Sodium15.91 mg
Protein19.17 g
Energy508 kcal
Sources
- IFCT · Proprietary-with-permission · id H009