Ingredient · indian · IFCT
Gingelly seeds, brown
Also: Sesamum indicum
ifctnutoilseedhigh-phosphorus
Custom portion
Drag to scale — typical serving is 100 g.
High-risk — limit
- High phosphorus for your stage
100 g
Phosphorus613 mg
Potassium491 mg
Sodium12 mg
Protein21.6 g
Energy516 kcal
Per 100 g (raw)
Phosphorus613 mg
Potassium491 mg
Sodium11.94 mg
Protein21.61 g
Energy516 kcal
Sources
- IFCT · Proprietary-with-permission · id H010