Ingredient · indian · IFCT
Ginger, fresh
Also: Zingiber officinale
ifctspice
Custom portion
Drag to scale — typical serving is 100 g.
Safe for your stage
100 g
Phosphorus44 mg
Potassium407 mg
Sodium10 mg
Protein2.2 g
Energy55 kcal
Per 100 g (raw)
Phosphorus44.36 mg
Potassium407 mg
Sodium10.03 mg
Protein2.22 g
Energy55 kcal
Sources
- IFCT · Proprietary-with-permission · id G014