Ingredient · indian · IFCT
Gooseberry
Also: Emblica officinalis · Nellikkai · Usirikaya · Amla
ifctfruitayush-compendiumbleeding-warningseason:autumn_springregion:tamil_nadu
Listed in the renal diet guide
Read the guide →low potassium· Fruits
Per 2019 Academy of Nutrition and Dietetics IND-MIG guide (non-dialysis CKD).
Custom portion
Drag to scale — typical serving is 100 g.
Safe for your stage
100 g
Phosphorus22 mg
Potassium223 mg
Sodium1 mg
Protein0.3 g
Energy24 kcal
Per 100 g (raw)
Phosphorus21.85 mg
Potassium223 mg
Sodium1.37 mg
Protein0.34 g
Energy24 kcal
Sources
- IFCT · Proprietary-with-permission · id E021
- AYUSH_FOOD_DB · Proprietary-with-permission · id page_48