Gram flour poori (Besan poori)

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Custom portion

Drag to scale — typical serving is 100 g.

Safe for your stage

100 g

Phosphorus50 mg

Potassium54 mg

Sodium58 mg

Protein2.6 g

Energy698 kcal

Per 100 g (raw)

Phosphorus50.14896774291992 mg

Potassium54.34955978393555 mg

Sodium58.32625198364258 mg

Protein2.5867257118225098 g

Energy697.6649169921875 kcal

Sources