Ingredient · indian · INDB
Green chickpeas pulao (Choliya pulao/Hare chane ka pulao)
anuvaad-indbindian-stapleindb:asc_manual
Custom portion
Drag to scale — typical serving is 100 g.
Safe for your stage
100 g
Phosphorus72 mg
Potassium165 mg
Sodium170 mg
Protein4.9 g
Energy173 kcal
Per 100 g (raw)
Phosphorus72.1362075805664 mg
Potassium164.60464477539062 mg
Sodium170.04505920410156 mg
Protein4.875859260559082 g
Energy173.42837524414062 kcal
Sources
- INDB · CC-BY-4.0 · id ASC121