Ingredient · indian · INDB
Green chilli raita (Hari mirch ka raita)
anuvaad-indbmeatindb:open_source_recipes
Custom portion
Drag to scale — typical serving is 100 g.
Safe for your stage
100 g
Phosphorus165 mg
Potassium287 mg
Sodium161 mg
Protein5.6 g
Energy77 kcal
Per 100 g (raw)
Phosphorus165.24554443359375 mg
Potassium286.9364013671875 mg
Sodium161.3138885498047 mg
Protein5.578923225402832 g
Energy77.12936401367188 kcal
Sources
- INDB · CC-BY-4.0 · id OSR091