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Ingredient · indian · INDB

Green chilli raita (Hari mirch ka raita)

anuvaad-indbmeatindb:open_source_recipes

Custom portion

Drag to scale — typical serving is 100 g.

Safe for your stage
100 g
Phosphorus165 mg
Potassium287 mg
Sodium161 mg
Protein5.6 g
Energy77 kcal

Per 100 g (raw)

Phosphorus165.24554443359375 mg
Potassium286.9364013671875 mg
Sodium161.3138885498047 mg
Protein5.578923225402832 g
Energy77.12936401367188 kcal

Sources

  • INDB · CC-BY-4.0 · id OSR091