Ingredient · indian · IFCT
Guitar fish
Also: Rhinobatus prahli
ifctfishprotein
Custom portion
Drag to scale — typical serving is 100 g.
Safe for your stage
100 g
Phosphorus230 mg
Potassium342 mg
Sodium71 mg
Protein22.6 g
Energy96 kcal
Per 100 g (raw)
Phosphorus230 mg
Potassium342 mg
Sodium70.81 mg
Protein22.56 g
Energy96 kcal
Sources
- IFCT · Proprietary-with-permission · id P016