Ingredient · indian · IFCT
Horse gram, whole
Also: Dolichos biflorus
ifctlegumedalprotein
Custom portion
Drag to scale — typical serving is 100 g.
High-risk — limit
- Some phosphorus — watch your daily total
- High potassium for your stage
100 g
Phosphorus298 mg
Potassium1065 mg
Sodium12 mg
Protein21.7 g
Energy330 kcal
Per 100 g (raw)
Phosphorus298 mg
Potassium1065 mg
Sodium12.14 mg
Protein21.73 g
Energy330 kcal
Sources
- IFCT · Proprietary-with-permission · id B012