Ingredient · indian · INDB
Hot spinach souffle
anuvaad-indbindian-stapleindb:asc_manual
Custom portion
Drag to scale — typical serving is 100 g.
Safe for your stage
100 g
Phosphorus92 mg
Potassium312 mg
Sodium105 mg
Protein5.4 g
Energy104 kcal
Per 100 g (raw)
Phosphorus91.94757080078125 mg
Potassium311.7284240722656 mg
Sodium104.69343566894531 mg
Protein5.433976173400879 g
Energy104.24739074707031 kcal
Sources
- INDB · CC-BY-4.0 · id ASC416